A Chiropractor Can Help You Manage Low Back Pain

Individuals who struggle with lower back pain on a regular basis may find that the pain impedes their daily activities. If you struggle to pick up your children, sit at your desk and work, or carry bags of groceries, a chiropractor may be able to help you. The professional can adjust your lower back, alleviating some of the pain that you're experiencing and making your daily tasks more manageable. Depending on the source of your back pain, it may not be possible to completely eliminate the discomfort you experience, but regular chiropractic visits may be able to help keep the pain under control. 

Increase Your Range of Motion

Low back pain can make it difficult to accomplish even simple tasks like getting out of bed, tying your shoes or showering. The pain and stiffness may limit your range of motion, making it difficult to stretch far enough to take care of these daily activities. Over time, worsening pain can impact your sense of self-worth, making you feel as though you can't take care of even the most basic tasks.

A chiropractor can work with you over time to expand your range of motion. The professional will take initial measurements at your first appointment, marking down how far you are able to bend, stretch, and move in various directions. He will then develop a treatment plan to help expand your range of motion. The chiropractor will help you set goals for flexibility, then work with you over time to help you achieve these goals. He may also work with you to improve your posture and stance, and may teach you how to take better care of your back as you work, play and sleep. 

Limit the Need for Pain Medication

Low back pain is frequently chronic and may not respond well to over the counter medication. Often, heavier narcotic pain medications are prescribed. These medications can help you manage your pain, but may limit your ability to drive or work while they are in your system. A chiropractor can work with you to manage the amount of pain you experience naturally so that you need less pain medication on a daily basis. He may also prescribe additional holistic therapies, such as water therapy, heat therapy, or herbal remedies. 

If you struggle with low back pain, you may be able to improve your condition by visiting a chiropractor on a regular basis. Contact a local professional, like those at Gillette Chiropractic Center for an evaluation, so you can learn more about available treatment options.