Shin splints, also known as medial tibial stress syndrome, is an athletic injury that is more common that you may think. In fact, the American Physical Therapy Association states that the condition "may affect up to 35 percent of athletes who run and jump." If you fall into this category, you'll want to seek treatment from a physical therapist as soon as possible.
Learn Which Exercises Benefit the Condition
Physical therapy services include a list of exercises and how to properly execute them to improve the health of your shins.
Getting a dazzlingly white smile can become an obsession. Unfortunately, many individuals are so intent on maximizing the whiteness of their teeth that they make avoidable mistakes that will decrease their chances of achieving their goal in the long run.
If you want to do everything you can to get your teeth as white as possible, avoid making the following five common mistakes:
Not discussing the matter with the dentist
Plantar fasciitis has gained national attention lately as some highly paid National Football League players have been sidelined with the foot condition. Plantar fasciitis affects the plantar tendon running under the bottom of your foot and up along the backside of your heel. This condition is common in people who perform jobs where they stand all day long, who are overweight, and who have strained the muscles in their calves and foot.
As a parent, it is your job to protect your child from things that scare them. Unfortunately, children can develop anxiety over things that will help them as well. It is important to get regular doctor checkups regardless of what age you are. As a child, their systems are still developing and they may require doctor visits more often. During the first three years, your child should visit the doctor at least nine times for checkups, according to the American Academy of Pediatrics.
Many pet owners discover--after they've brought home their new pet--that they are allergic to the type of animal that they've just acquired. This type of discovery can be devastating to pet owners who simply want to enjoy their time with their pet. Fortunately, many pet owners can control and manage their pet allergies even if their pet lives at home with them. These tips will help.
Get Your Allergy Properly Diagnosed