Spinal Compression Fractures: That Back Pain Is Not Arthritis

If you have osteoporosis and have been suffering with back pain, do not just assume it is arthritis. This is especially true if you notice that the pain is worse when standing that it is when you lie down, you have trouble bending, or your spine is starting to curve so you seem to be hunched over all the time. The only way to be sure of what is going on is by seeing your primary care physician and taking a few tests, however, these symptoms could be telling you that you have a spinal compression fracture. Read More 

4 Tips for Choosing a Primary Care Physician

For treatment of non-emergency and chronic conditions, your primary care physician is the doctor that you will likely be spending the most time with. For this reason, it is important to be sure you have selected a physician with experience and expertise that you can trust. Here are four tips to help you choose the right primary care physician. Match Their Specialization to Your Needs Not all primary care physicians will have the same training and expertise, so your specific needs should be the first factor you consider when you are looking for a doctor. Read More 

4 Tips For Dealing With TMJ

If you have ever experience intense pain in your jaw or sudden, painful cracking in your mouth, you may be dealing with a common issue known as TMJ. Temporomandibular Joint Disorder is an issue that your dentist is familiar with. This guide will help you determine whether or not you have TMJ as well as how to deal with it. 1. Symptoms of TMJ differ for each person. Of course, the symptoms of TMJ will differ for each person, so the symptoms you have may be a bit different from somebody else's. Read More 

3 Ways To Protect Your Eye Health This Winter

Winter can be an especially challenging time for your eyes. The dryness inside of your home and work space can irritate your eyes, and the cold and harsh winds outside combined with the bright sun can also hurt your eyes. Here are three ways that you can protect your eye health during the winter. #1 Protect Your Eyes From The Sun One of the most important thing that you can do during the winter is protect your eyes. Read More 

4 Tips For Getting The Best Image At Your Sneak Peek Ultrasound

If you are going in for a sneak peek ultrasound to get a picture of your baby, here are four tips that will help you get the best image and get the most out of your experience. #1 Drink Before You Go If you want to get a really clear view, it helps to be well hydrated. Before you go in for your appointment, have some water a couple of hours in advances. Read More